Below is a list of resources where you can learn more about the A.T.

Recommended Books & Videos

Recommended Websites

Recommended Products

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Recommended Books & Videos

standmove How You Stand, How You Move, How You Live Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery By Missy Vineyard
BodyBreathBeingBook Body, Breath and Being A New Guide to the Alexander Technique By Carolyn Nicholls
BodyLearningBook Body Learning An Introduction to the Alexander Technique By Michael J. Gelb
ATManualBook The Alexander Technique Manual Take Control of your Posture and Your Life By Richard Brennan
UseOfSelfBook The Use of the Self By F.M. Alexander
Back TroubleBook Back Trouble A New Approach to Prevention and Recovery By Deborah Caplan
IndirectProcedureBook Indirect Procedures A Musicians Guide to the Alexander Technique By Pedro de Alcantara
VoiceandATBook Voice and the Alexander Technique By Jane Heirich
ATFirstLesonDVD The Alexander Technique First Lesson Staring William Hurt and Jane Kosminsky Click here to see a clip
ATSolutionsForBackDVD The Alexander Technique Solutions for Back Trouble Staring William Hurt and Deborah Caplan Click here to see a clip
ATForDancersDVD Alexander Technique for Dancers With Jane Kosminsky Click here to see a clip

All of these books and videos are available at

www.Amazon.com.

You will also find a complete list of all Alexander Technique books at the

American Society for the Alexander Technique online bookstore

many are also available at local bookstores.

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Recommended Websites

The Complete Guide to the Alexander Technique

The most comprehensive source of information about the Alexander Technique on the internet. This site includes articles, scientific and medical endorsements and many, many links.

AlexanderAudio.com

A site dedicated to a growing quantity of Alexander Technique audio resources on the internet.

AlexanderVideo.net

A site dedicated to a growing quantity of Alexander Technique video resources on the internet.

Alexander Technique Discussion Group

A discussion group for all things Alexander Technique.

Alexander Technique Blogs

A list of all of the Alexander Technique blogs.

The Art of Swimming

A wonderful website with many resources of books and videos about using the Alexander Technique (The Shaw Method) with swimming.

The Art of Running

A wonderful website with many resources about using the Alexander Technique with running.

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Recommended Products

Tru Comfort Chair
trucomfort-2

An ergonomically designed seat and back support created by an Alexander Technique teacher. We highly recommend this chair to our students and use it ourselves in the car, on planes, in office chairs, etc. It is lightweight, compact and easy to bring from place to place.

Sara and Eric Miller

Certified Alexander Technique Teachers

860-561-1240

Email: info@millerAT.com

Located in Farmington

Serving the Connecticut & Massachusetts Area