Click on the course title for information and registration.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 Dec 1

Dec 2

Alexander Tech. for Everyone

12:15 - 1:15 pm
West Hartford, CT

Dec 3

Alexander Tech. for Everyone 7:00 - 8:00 pm
Hartford, CT

Dec 4

 

Dec 5

 

Dec 6

Dec 7
Dec 8

Dec 9

Alexander Tech. for Everyone

12:15 - 1:15 pm
West Hartford, CT

Dec 10

Alexander Tech. for Everyone 7:00 - 8:00 pm
Hartford, CT

Dec 11

 

Dec 12

 

Dec 13

Free "Move Better, Feel Better" Lecture/Demo
10:00am-11:00 West Hartford, CT

Dec 14

Dec 15

Dec 16

 

Alexander Tech. for Everyone

12:15 - 1:15 pm
West Hartford, CT

Dec 17

Alexander Tech. for Everyone 7:00 - 8:00 pm
Hartford, CT

Dec 18

 

Dec 19

Dec 20

 

 

Dec 21

Dec 22

Dec 23

Dec 24

Dec 25

Dec 26

 

Dec 27

 

Dec 28

Dec 29

Dec 30

 
Dec 31
      
Dec 3 Dec 31          

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Alexander Technique for Everyone:  Hartt School Community Division

Instructor: Eric

Time: Tuesdays, October 7th 12:15 pm - 1:15 pm (10 week class)

Location: Class offered through The Hartt School Community Division Music Department. Location: Alfred C Fuller Music Center, University of Hartford, 200 Bloomfield Avenue, West Hartford

Cost:  TBD by and payable to Hartt Community Division

Pre-requisite: Open to anyone

Information about class: Eric Miller at 860-656-6177 or Eric@MillerAT.com or contact The Hartt Community Division at 860-525-9396 x10 or email dancedesk@hartford.edu

Registration: The Hartt School Community Division, click link to go to website or call 860-525-9396 x10

Description:

Do you feel tense or fatigued during certain everyday activities? Do you want better posture and balance? Then experience how the Alexander Technique can help you! This world-renowned technique will help you to take care of yourself while at work or home. Embodying thinking, sensing and moving, the Alexander Technique will help you uncover patterns of tension that effect posture and coordination. This course will be especially helpful for performing artists, office workers, and anyone else who would like to eliminate physical discomfort and improve their posture.

 

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Alexander Technique for Everyone:  Hartt School Community Division

Instructor: Sara

Time: Wednesday, October 8th 7:00 pm - 8:15 pm (10 week class)

Location: Class offered through The Hartt School Community Division Dance Department. Location: Mort & Irma Handel Performing Arts Center, located at the Corner of Albany Avenue & Westbourne Parkway, Hartford

Cost: $135 for 10 week class / $15 for drop in / use Hartt "dance card" payable to Hartt Community Division

Pre-requisite: Open to anyone

Information about class: Eric Miller at 860-656-6177 or Eric@MillerAT.com or contact The Hartt Community Division at 860-525-9396 x10 or email dancedesk@hartford.edu

Registration: The Hartt School Community Division, click link to go to website or call 860-525-9396 x10

Description: Do you experience tension or fatigue during certain everyday activities? Do you want better posture and balance? Then experience how the Alexander Technique can help you! This world-renowned technique teaches you how to take care of yourself while at work or home, so that you can reduce tension and prevent aches and pains. In this experiential class you will investigate how you use your body, explore the mind-body connection and learn skills for improving how you move and feel. With hands-on guidance from the teacher you will experience moving with greater ease and efficiency. Please wear comfortable clothes and bring a floor mat for lying down.

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Free "Move Better, Feel Better"  Lecture/Demonstration

Time: Saturday, December 3rd, 10:00 am - 11:00 am

Location: The Miller's home studio, 159 Elmfield Street, West Hartford, CT  -  click here for directions

Cost: FREE

Pre-requisite: Open to anyone

Information/Registration: call 860.656.6177 or email info@millerAT.com to register. Space is limited.

Description: Do you experience tension or fatigue at work or during certain everyday activities? Do you wish you had better posture and balance? Then attend the FREE "Move Better, Feel Better" class and learn how the Alexander Technique can help you! This world-renowned technique will teach you how to take care of yourself while at work or home, so that you can reduce tension, prevent aches and pains, and restore natural coordination.

In this class you will:

  • Begin to investigate how you use your body by exploring the mind-body connection.

  • Explore ways of moving with less tension.

  • Receive personal hands on guidance from the teacher.

  • Learn simple tips for improving how you move.

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